Maha Yoga
Exploring the principles, philosophy and practice of Maha Yoga. By understanding spiritual principles we can live in greater health, prosperity, and harmony - within ourselves and within our communities.
Maha Yoga is a holistic system that embraces the totality of life as a path of spiritual awakening, all in the foundation of yogic practices. Every avenue of life can be aligned with spiritual principles. It focuses on energy awareness and self-development.
Maha Yoga is a holistic system that embraces the totality of life as a path of spiritual awakening, all in the foundation of yogic practices. Every avenue of life can be aligned with spiritual principles. It focuses on energy awareness and self-development.
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Ved@yogawithVed
December 07, 2021
Get Started Meditating - Lesson 1 || Breathing & Relaxation
Namaskar yogis and yoginis! This is the first lesson in the series for learning to meditate for 5 minutes. You can also use it as a 5 minute relaxation later on.
Enjoy.
00:06:53
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